Jiu-Jitsu for Women
As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women interested in learning how to protect and empower themselves. In addition to effective self-defense techniques, our women’s program is an excellent solution for anyone who wants to take their fitness routine to the next level.
Our Jiu-Jitsu classes give you a cardio and strength training experience unlike classes offered at regular gyms, helping you achieve your fitness goals faster and more efficiently.
In addition to our Adults Program classes, we offer women-only classes weekly. Find women-only class times on our schedule.
Womens Jiu-Jitsu Programs
The Benefits of
Gracie Barra Brazilian Jiu-Jitsu
Increase focus, energy and concentration
Enjoy significant gains in your overall fitness level
Learn the most effective self-defense system
Become part of the Gracie Barra Family
Train at over 1,000+ Gracie Barra locations worldwide
Gain access to the school’s events and special classes